Prenatal doula care offers continuous emotional, educational, and practical support throughout your pregnancy. As your doula, I’m here to help you prepare for birth- whether it’s your first or fifth time. We’ll work together to build confidence, ease anxiety, and create a list of birth preferences that feels right for you.

Studies suggest that having continuous support from a trained birth professional can lead to shorter labors and less interventions. With an understanding of the physiology of birth and a Mary Poppin’s bag of coping mechanisms, I’ll be there to ensure you leave birth feeling supported, empowered, and proud of your amazing accomplishment!

Postpartum is the beginning of your parenthood journey. Recovering and bonding with your newest family member should be the main focus of those early days. A postpartum doula can help smooth the transition during this time, leaving parents feeling cared-for and confident in their new roles.

Placenta encapsulation is the process of steaming, dehydrating, and grinding the placenta to be made into pills for ingestion.

If you are not interested in ingesting, placental art and rituals can also be arranged.

Knowledge is power! Information regarding childbirth, breastfeeding, and newborn care is available for even the most experienced families.

Water is often referred to as the midwife’s epidural! A large birth pool is available for people who would like to labor or birth in the magical world of water.